Case analysis
I understand the needs of the relationship and establish clear goals for a journey of change. Everything is 100% developed with a focus on your story.
The role of a psychologist who works with the cognitive-behavioral approach is similar to that of a detective: he investigates the causes of the problem, identifying emotional traps and helping you to unmask the circumstances and people involved.
At Balanced Minds, our therapists are here to help you rediscover self-love and strengthen your life relationships. Specializing in Cognitive-Behavioral Therapy and integrative relationship therapy, our clinicians bring extensive experience and advanced training. They are currently engaged in or hold advanced degrees in Clinical and Health Psychology at the European University, along with a postgraduate qualification in People Development from FGV (Fundação Getúlio Vargas).
Our therapists are internationally certified and recognized in Life, Executive, and Master Coaching, and are licensed to apply assessment and behavioral activation tools such as PDC (Professional DISC Certification), PSC (Professional SixSeconds Certification), and PAC (Professional Asses Certification). They are also members of The Psychological Society of Ireland (PSI), recognized by the European Union, and their clinical psychology experience has been validated and supervised by Trinity College Dublin—one of the world’s top universities for clinical psychology.
At Balanced Minds, we’re dedicated to supporting you on your path to greater well-being and healthier, more fulfilling relationships.
⦁ Life Story:
Based on what you experience with your family, your mind takes you down unexpected paths as if it were a puzzle with pieces of anxiety, fears, traumas, which leaves you lost and not knowing how to put together the key pieces of your own life.
⦁ You want to escape, to regain control of who you want to be and where you want to be, but you can’t. Little by little, you are overcome by the exhaustion of trying, becoming weak and lost.
⦁ You accept the situation out of exhaustion and remain in the labyrinth full of problems with the feeling that nothing you do will change reality and that you no longer have energy or strength. Mind trap!
Staying in this maze directly impacts your relationships, work and family.
See the entire path to your transformation and inner healing
I understand the needs of the relationship and establish clear goals for a journey of change. Everything is 100% developed with a focus on your story.
Here we will use specific techniques to help you learn to identify, challenge and modify your thoughts and attitudes. It is time to act on the central focus of the problem. Get ready for a unique and profound experience.
Eliminate blocks and negative thought patterns, empowering you to achieve significant and lasting changes.
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